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Group Fitness Classes

LES MILLS BODYATTACK Express

Go from the weekend athlete to the hardcore competitor EXPRESS CLASS EXPRESS - 45 min format. No matter what your fitness level, you'll get fit, stay fit and get fitter!

What is BODYATTACK?

This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Dynamic instructors and powerful music motivate everyone towards their fitness goals. No matter what your fitness level, you'll get fit, stay fit and get fitter!

EXPRESS - 45 min format