LES MILLS BODYPUMP Expressbody pump express All the benefits of a BODYPUMP class in a 45 minute format.
What is BODYPUMP?
This 45 minute workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. Great music and your choice of weight to inspire you to get the results you came for - and fast!
NB - There are also PUMP classes on the timetable in the 60 minute format