| TIME | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
|---|---|---|---|---|---|---|
| 6:00am | LES MILLS CXWORX | WOD UP | METAFIT | LES MILLS BODYPUMP EXPRESS | WOD UP | |
| 7:00am | FOREVER FIT | FOREVER FIT | OUTDOOR TRAINING - LISMORE CBD | |||
| 7:30am | TABATA | |||||
| 8:00am | LES MILLS BODYPUMP | |||||
| 9:15am | METAFIT | LES MILLS BODYPUMP | 20/20/20 | LES MILLS BODYCOMBAT | LES MILLS BODYATTACK | |
| 10:00am | LES MILLS BODYBALANCE | |||||
| 10:15am | LES MILLS BODYBALANCE | |||||
| 10:30am | LES MILLS CXWORX | LES MILLS BODYBALANCE | ||||
| 4:30pm | PILATES | |||||
| 4:45pm | LES MILLS BODYPUMP EXPRESS | |||||
| 5:00pm | TABATA | |||||
| 5:30pm | LES MILLS BODYPUMP | LES MILLS BODYCOMBAT | LES MILLS BODYATTACK | METAPWR | LES MILLS CXWORX | |
| 6:00pm | LES MILLS BODYBALANCE | |||||
| 6:30pm | LES MILLS BODYBALANCE |
| TIME | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
|---|---|---|---|---|---|---|
| 6:00am | BOXING BOOTCAMP | LES MILLS RPM | ||||
| 6:45am | FOREVER FIT | |||||
| 9:00am | AQUA | |||||
| 9:30am | AQUA | LES MILLS RPM | LES MILLS BODYVIVE | LES MILLS BODYVIVE AQUA | ||
| 10:00am | ACTIVE MUMS | |||||
| 10:30am | PILATES | |||||
| 2:00pm | SENIORS AQUA | SENIORS AQUA | SENIORS AQUA | |||
| 5:30pm | LES MILLS CXWORX | YOGA | ||||
| 5:45pm | LES MILLS RPM | LES MILLS RPM | ||||
| 6:00pm | AQUA | AQUA | AQUA |