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OUR KIDS SAMSON FITNESS CHALLENGE 2019SUMMIT ROCKS THE SAMSON!!!!
Summit entered a record fourteen teams into Samson 2019. See blog post for more details. More photos on Facebook.
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TWO NEW EVENING TIMESLOTSAQUA EVERY WEEKNIGHT!!!!!
Now on 6pm Every weeknight!!! Tuesdays with Mandy and 6pm Friday with Tam!!! Come and join the Pool Party!!!!
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LES MILLS TONEA PROGRAM DESIGNED ESPECIALLY FOR WOMEN
If you want the optimal mix of strength, cardio and core training this is it. Step into a LES MILLS TONE class and you'll tick off a complete workout. The mix of functional training and tubing exercises will help you burn calories and take your fitness to the next level. Also a great foundational class, LES MILLS TONE has a wide variety of options accommodating all fitness levels.
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SPECIALISING IN WOMEN'S HEALTHWOMEN'S FITNESS
Our gym floor is women's only because we understand that many women appreciate training with discretion in an atmosphere that mixed gyms simple do not provide. Our trainers have a wealth of experience in meeting the specific needs of women. What we do
