Indoor lap swimming and hydrotherapy in Goonellabah

Swim in our indoor heated pools at 791 Ballina Road, Goonellabah — the warmest public hydrotherapy pool in the Lismore area.

25 Metre Lap Pool

Our 25-metre lap pool is heated to 28 degrees. The four-lane lap pool is open to the public between 6:00 am and 7:00 pm. Our indoor saltwater pools are popular with lap swimmers because of the water quality, cleanliness, great natural light, ventilation, and ozone filtration (fewer chemicals). At times it is used by our learn to swim program. The pools are also used by many for hydrotherapy and rehabilitation. Please check below for availability for lap swimming

Hydrotherapy Pool

The 14-metre hydrotherapy pool is the warmest public pool in the Lismore area at 34 degrees. Summit Swim and Aquatic uses magnesium salts, which are great for muscle recovery and is gentle on the skin.

Hydrotherapy can help you in several different ways:

• The warmth of the water allows your muscles to relax and eases the pain in your joints, helping you exercise.
• The water supports your weight, which helps relieve pain and increase the range of movement of your joints.
• The water can be used to provide resistance to moving your joints. By pushing your arms and legs against the water, you can also improve your muscle strength.